Health theme articles

Does work at night really have a negative impact on health?

Nature cannot be fooled. For thousands of years, man was an active creature during the day. Such behavior does not lead to anything good - it is impossible to function for so long without exposing the body to loss of immunity or disease.

How many hairs on a person's body and why do they fall out?

Understanding the hair growth cycle is crucial to understanding why hair loss occurs and where the problem of baldness arises. Hair itself is a very important part of the human body. It not only has a psychological function, but also a protective function, as it protects the skin from cold or harmful effects of UV radiation.

Alopecia: why do you lose your hair and how do you treat it?

Hair loss can be seasonal, appear after pregnancy or improper weight loss, due to which the body does not receive useful substances. The disease is not chronic and is eliminated naturally over time.

How many sports do you need for to keep your heart healthy?

Many people are wondering how long the training should last in order to bring tangible results in the form of improved physical condition, good health and a slim figure.

How to Get Rid your beer belly?

It is said that drinking a lot of beer creates a "beer belly". It is true, but not quite. Excessive accumulation of abdominal fat, which is considered relevant for many men, is not caused by beer, but by the substances contained in this popular drink that stimulate appetite.

All you need to know about proper nutrition

In recent years, more and more people are interested in a healthy lifestyle. More and more often in the media, and even in conversations of people on the street, the topic of healthy eating appears.