Diseases theme articles

Exercises to help get rid of neck and shoulder pain

At least once in our lives we all felt an irritating tension or discomfort in the neck after a bad dream, or an unpleasant feeling of squeezing in the shoulders due to sitting work. Many online resources say that a good way to get rid of pain is to stretch your muscles. But...

Taking care of the quality of sleep as a step towards full health and happiness. How to become healthy and merciful?

We spend about a third of our day sleeping. Like water and food, sleep is a necessity for our body, and its quality is an excellent indicator of cognitive and physical health.

How many hairs on a person's body and why do they fall out?

Understanding the hair growth cycle is crucial to understanding why hair loss occurs and where the problem of baldness arises. Hair itself is a very important part of the human body. It not only has a psychological function, but also a protective function, as it protects the skin from cold or harmful effects of UV radiation.

Alopecia: why do you lose your hair and how do you treat it?

Hair loss can be seasonal, appear after pregnancy or improper weight loss, due to which the body does not receive useful substances. The disease is not chronic and is eliminated naturally over time.

How many sports do you need for to keep your heart healthy?

Many people are wondering how long the training should last in order to bring tangible results in the form of improved physical condition, good health and a slim figure.

Multiple sclerosis - symptoms, causes and treatments

Multiple sclerosis is a common disease of the central nervous system, which belongs to the group of inflammatory demyelinating diseases. About 2 million people worldwide suffer from this disease, mostly between the ages of 20 and 40

Emotional burnout syndrome, its symptoms, prevention and treatment.

Emotional burnout syndrome (ESB) is a group of characteristic mental and somatic symptoms that result from chronic stress. This syndrome is commonly referred to as a profession that requires close contact with people.

How nutrition affects cardiovascular diseases?

We all know that nutrition has a huge impact on the well-being of the body. A proper diet guarantees not only good health, but also beautiful skin and a slim figure. But how are nutrition and cardiovascular diseases related?